Cool, creamy and delicious – this vitamin-packed smoothie made with strawberries and orange juice not only tastes great but is full of protein and fiber to give you lasting energy.
We love smoothies in this house. Easy to make, portable and versatile, we always start our day with one of my smoothie recipes.
My boys are now 6 and 8 but as early as 8 months we began introducing them to smoothies made with whole milk yogurt. Ideal for using up leftover fruit, smoothies are the ideal breakfast-in-a-glass packed with vitamins and nutrients to give you lasting energy.
Most recently I created a strawberry orange protein smoothie recipe to use up leftover orange juice I had in the refrigerator. The tangy citrus adds the perfect amount of acidity and zip to balance the sweet and juicy strawberries.
If it’s not strawberry season, feel free to use frozen berries. In fact, every June we go to our local strawberry farm to freeze over 10 pounds of strawberries to use in smoothies all year long.
For natural sweetness, I love blending in a ripe banana. There’s no need to add in additional sugar such as honey as long as you start with ripe fruit that is naturally sweet.
Pro Tip: Whenever I had a bunch of bananas that are browning before I’m able to enjoy them I like to peel, chop and place in the freezer in a plastic, resealable bag. Then, throughout the coming weeks, I will use those frozen banana cubes to sweeten my smoothies.
Can I Use a Whole Orange Instead of Orange Juice?
Yes absolutely! A whole orange is even better because you’ll get all of the fiber from the fruit.
Can I Make This Smoothie in Advance?
I wouldn’t recommend making this smoothie more than 30 minutes before you plan to enjoy. With that said, to save time in the morning, you can place all the ingredients in the blender the night before, refrigerate the blender full of ingredients overnight then simply blend in the morning.
Can This Smoothie Be Made Vegan?
Of course – simply swap out the yogurt with full fat coconut milk or water.
Your straw is waiting.
Strawberry Sunrise Breakfast Smoothie
Cool, creamy and delicious – this vitamin-packed smoothie not only tastes great but is full of protein and fiber to give you lasting energy.
Prep Time: 5 minutes
Total Time: 5 minutes
If using frozen berries or bananas, feel free to reduce the amount of ice you add before blending.
Calories: 287kcal | Carbohydrates: 58.1g | Protein: 8.1g | Fat: 4.2g | Saturated Fat: 0.8g | Polyunsaturated Fat: 3.6g | Cholesterol: 5mg | Sodium: 70mg | Fiber: 6.8g | Sugar: 41.8g
Disclosure: I was hired by the American Dairy Association Mideast to create a smoothie recipe in honor of June Dairy Month. As always, all thoughts are 100% my own.